Saturday, 25 June 2011

how to whiten teeth

White teeth that would be a desire of many people. Unfortunately, the drinks and the food we eat can cause stains on teeth. Brushing teeth were often unable to removestubborn stains on teeth. The easiest way is to avoid foods that can leave stains. Here are easy tips to keep your teeth to stay white.

First, use a straw when drinking coffee, tea, coca-cola and red wine. Thus, the drinks do not need a direct hit on the teeth.

Second, multiply the foods that can act as a natural tooth whitener such as fruits andvegetables. Apples, carrots and celery proved effective enough to 'clean' teeth.

Third, a number of food creates a layer of 'film' that will protect your teeth from stainformation. Broccoli, lettuce and spinach are foods that can prevent the formation ofdental stains.

Fourth, strawberry fruit has its own power to whiten. Mash strawberries, then using afinger, stick to the teeth and leave on for a minute or two. After that, rub with a toothbrushthoroughly.

Fifth, the market also provided a variety of teeth whitening products. Generally, toothwhitening is carbamide peroxides contain active that will work with oxidize stains on the teeth. Generally takes about two weeks to see results and this treatment often needs to be repeated every six months.

No comments:

Post a Comment

leave a comment